Sleep Helps You Remember
Lee el texto en inglés, parte por parte, y responde cada pregunta. Toca una palabra con línea punteada para ver su traducción. Abajo está el vocabulario completo en español.
You might think your brain turns off when you sleep. It does not. While your body rests, your brain stays busy. One of its most important jobs at night is working on your memories from the day.
1. True or false? Your brain turns off when you sleep.
- ATrue (Verdadero)
- BFalse (Falso)
Ver la respuesta
B. False (Falso)
It does not turn off. While your body rests, your brain stays busy.
La prueba en el texto: While your body rests, your brain stays busy
During the day, you learn many new things. At night, your brain goes over them again. It keeps the important ones and makes them stronger, so they are easier to remember later. It is a little like saving your work.
2. What does your brain do with important new things at night?
- AIt forgets them
- BIt makes them stronger
- CIt turns them into dreams
Ver la respuesta
B. It makes them stronger
It keeps the important ones and makes them stronger.
La prueba en el texto: It keeps the important ones and makes them stronger
This is why studying all night before a test is not a great plan. Students who study and then sleep well often remember more the next day than students who stay up late. Sleep is part of learning.
3. What is the best plan the night before a test?
- AStudy all night without sleeping
- BStay up late watching videos
- CStudy, then get a good night's sleep
Ver la respuesta
C. Study, then get a good night's sleep
Students who study and then sleep well often remember more the next day.
La prueba en el texto: Students who study and then sleep well often remember more
Even a short nap can help. In some studies, people who took a nap after learning new words remembered them better. So the next time you learn something new, like English words, give your brain some time to rest.
4. What helped people remember new words in some studies?
- AA short nap
- BA big breakfast
- CReading the words all night
Ver la respuesta
A. A short nap
People who took a nap after learning new words remembered them better.
La prueba en el texto: people who took a nap after learning new words remembered them better
Vocabulario en español
| Inglés | Español | Significado en inglés |
|---|---|---|
| memories | recuerdos | things you remember |
| stay up late | desvelarse | to not go to bed until very late |
| nap | siesta | a short sleep during the day |
| rest | descansar | to stop working or moving so you can feel better |
Ahora escribe tú
Escribe una frase en inglés: In one sentence: how does sleep help you remember?
En la app, la IA lee tu frase contra el texto y te dice, en español, qué funcionó y cómo mejorarla.
Una lectura así cada día, en un chat con el sensei.
Cuatro textos cortos, una pregunta en cada uno y una frase revisada por IA. Cada acierto gana XP, y con XP ganas tu próxima cinta.
Descárgala gratis en el App Store